Talks on the Way

Audio files of meditation session talks For Windows Media Audio (.wma) format, click on the title of the talk. For the same talk in mp3 format, click on the "MP3" to the right of the talk. For a pdf text file of the talk (where available), click on "TEXT" to the right of MP3.

For information on our regular meditation sessions, email alan"at"heartawake.org (replace "at" with the @ symbol). Positive Thinking (06/12/08, 17 minutes) MP3 Mindfulness (05/29/08, 11 min.) MP3 Meaning in Life (03/27/08, 16 min.) MP3 Sudden Awakening (03/13/08, 22 min.) MP3 Stopping Thoughts (02/28/08, 17 min.) MP3 Words (02/14/08, 15 min.) MP3 Why Meditate? (01/31/08, 18 min.) MP3 Don't Scratch (10/11/07, 14 min.) MP3 TEXT Don't Scratch Q&A (19 min.) MP3 TEXT The Golden Cave (09/27/07, 12 min.) MP3 TEXT At Hand (09/13/07, 10 min.) MP3 TEXT Spiritual Exercise (08/30/07, 17 min.) MP3 TEXT Rest in the Stillness (08/08/07, 13 min.) MP3 TEXT Rest in the Stillness Q&A (23 min.) MP3 TEXT Detachment (07/25/07, 19 min.) MP3 TEXT Detachment Q&A (19 min.) MP3 TEXT The Indispensibles (06/27/07, 18 min.) MP3 TEXT Life's Difficulties (06/20/07, 24 min.) MP3 TEXT Resistance (06/13/07, 20 min.) MP3 TEXT A Mantra (05/30/07, 13 min.) MP3 TEXT A Mantra Q&A (20 min.) MP3 TEXT A Question (05/16/07, 18 min.) MP3 TEXT Balloons (05/09/07, 20 min.) MP3 TEXT Balloons Q&A (13 min.) MP3 TEXT Am I Awake? (05/02/07, 12 min.) MP3 TEXT Am I Awake Q&A (26 min.) MP3 TEXT Training the Dog (04/28/07, 14 min.) MP3 TEXT Training the Dog Q&A (6 min.) MP3 TEXT Love (04/25/07, 15 min.) MP3 TEXT Fascination (04/18/07, 14 min.) MP3 TEXT Surrender (04/03/07, 11 min.) MP3 TEXT Ordinary Mind (03/27/07, 15 min.) MP3 TEXT A Sea Voyage (03/20/07, 11 min.) MP3 TEXT A Sea Voyage Q&A (21 min.) MP3 Same Old Seat (03/13/07, 16 min.) MP3 TEXT For more Talks on the Way, click here

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