Talks on the Way
Audio files of meditation session talks
For Windows Media Audio (.wma) format, click on the title of the talk. For
the same talk in mp3 format, click on the "MP3" to the right of the talk. For
a pdf text file of the talk (where available), click on "TEXT" to the right of
MP3.
For information on our regular meditation sessions, email
alan"at"heartawake.org (replace "at" with the @ symbol).

Positive Thinking (06/12/08, 17 minutes) MP3

Mindfulness (05/29/08, 11 min.) MP3

Meaning in Life (03/27/08, 16 min.) MP3

Sudden Awakening (03/13/08, 22 min.) MP3

Stopping Thoughts (02/28/08, 17 min.) MP3

Words (02/14/08, 15 min.) MP3

Why Meditate? (01/31/08, 18 min.) MP3

Don't Scratch (10/11/07, 14 min.) MP3 TEXT
Don't Scratch Q&A (19 min.) MP3 TEXT

The Golden Cave (09/27/07, 12 min.) MP3 TEXT

At Hand (09/13/07, 10 min.) MP3 TEXT

Spiritual Exercise (08/30/07, 17 min.) MP3 TEXT

Rest in the Stillness (08/08/07, 13 min.) MP3 TEXT
Rest in the Stillness Q&A (23 min.) MP3 TEXT

Detachment (07/25/07, 19 min.) MP3 TEXT
Detachment Q&A (19 min.) MP3 TEXT

The Indispensibles (06/27/07, 18 min.) MP3 TEXT

Life's Difficulties (06/20/07, 24 min.) MP3 TEXT

Resistance (06/13/07, 20 min.) MP3 TEXT

A Mantra (05/30/07, 13 min.) MP3 TEXT
A Mantra Q&A (20 min.) MP3 TEXT

A Question (05/16/07, 18 min.) MP3 TEXT

Balloons (05/09/07, 20 min.) MP3 TEXT
Balloons Q&A (13 min.) MP3 TEXT

Am I Awake? (05/02/07, 12 min.) MP3 TEXT
Am I Awake Q&A (26 min.) MP3 TEXT

Training the Dog (04/28/07, 14 min.) MP3 TEXT
Training the Dog Q&A (6 min.) MP3 TEXT

Love (04/25/07, 15 min.) MP3 TEXT

Fascination (04/18/07, 14 min.) MP3 TEXT

Surrender (04/03/07, 11 min.) MP3 TEXT

Ordinary Mind (03/27/07, 15 min.) MP3 TEXT

A Sea Voyage (03/20/07, 11 min.) MP3 TEXT
A Sea Voyage Q&A (21 min.) MP3

Same Old Seat (03/13/07, 16 min.) MP3 TEXT


For more Talks on the Way, click here